An info hub for healthcare professionals in Hong Kong
We are a group of psychiatrists certified to provide interpersonal psychotherapy for clients. This info hub is established to promote this simple but effective mode of psychotherapy.
我們是一班已獲認證進行人際心理治療的精神科醫護人員，希望藉著這個資料庫推廣這項簡單而有效的心理療法。
What is IPT?
人際心理治療是什麽？
Time-limited時限性
IPT is a short-term time-limited therapy, typically scheduled weekly for 12-16 weeks. This provides a clear goal and momentum for both the therapist and client to work through the problem area over therapy duration.
人際心理治療設有明確的治療時限，令治療師和患者雙方都有清晰的目標和動力在有限時間內集中精力解決核心問題。
Evidence-based
實證為本
IPT is a well-studied, manualised treatment with demonstrated efficacy for depression and other mental disorders.
研究發現人際心理治療對抑鬱症和其他情緒病有顯著的治療效果。治療師會根據治療手冊，彈性地為患者進行治療。
Diagnosis-targeted
針對性治療
IPT helps improve problematic interpersonal relationships and circumstances that are directly associated with the current mood episodes and reduce symptom severity.
IPT 針對處理患者現時面對跟抑鬱徵狀相關的人際問題，令治療重點和脈絡清晰明確。
Who is IPT for?
人際心理治療適用於哪些病人？
IPT is best used for cases of depression when its onset or maintenance is related to one of four IPT problem areas.
IPT problem areas | 人際心理範疇
01 | Interpersonal role disputes
人際紛爭
Resolving conflicts and improving communication patterns in significant relationships.
02 | Grief and loss
失去與哀痛
Working through emotions associated with bereavement and finding new meanings through social connections.
03 | Role transitions
角色轉變
Managing psychological distress associated with major life changes and new roles.
04 | Interpersonal deficits
人際缺陷
Learning to build and maintain social supports to enhance overall resilience and elevate mood.
Latest news
最新消息
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Interpersonal Psychotherapy in Hong Kong | 人際心理治療 | 香港 